Athlete Gallery
My resume is achieving your goals.
- #1 HS football player, class of 2029 James Allen
- #1 In the US, 400m hurdles Nia Armstrong
- #2 In the US, 200m hurdles (U14) Musah Matthews
- 10.33 100m PR, US #8, UTennessee commit Brady Pineo
- 5 MLB & PGA pros I've assisted in training Blue Jays, White Sox, Guardians, Padres, PGA
- 5 CAA Championship Teams at UNC Wilmington Basketball, Swim & Dive, Soccer, Tennis, Track & Field
Youth Athletes
Mentor
Coach Sherman Armstrong
- Founder, Head Coach — VAST Sports Performance, VAST Track Club
- Hundreds of All-American track athletes trained
- Over 100 athletes gone on to the NFL
- Former UGA Football Head Speed Coach, Associate Strength Coach
Worked Directly With, Trained, or Assisted in Training Of
- James Allen (So) #1 HS football player class of 2029
- Nia Armstrong (So) US #1, 400m hurdles
- Brady Pineo (Sr) 10.33 100m / 20.70 200m, US #8, UT commit
- Demarcus Van Dyke Jr. (So) #24 HS football player class of 2029
- Musah Matthews (U14) US #2, 200m hurdles
- Jackson Byam (Sr) Hillsborough County All-Star, top 3 in Florida 6A schools
- Bella Linden (So) Florida Rank #3 Libero, Under Armour Camp Invitee
- Danny Rivera (Jr) 400m PR 51.81
- OV Vaughn (Sr) Thiel College commit
- Sickles High School Basketball District Champions, State Finals qualifiers
MLB & PGA
Mentor
Coach Theo Aasen
- Founder, Optimal Athlete Kollective
- Leading movement specialist
- Over 100 professional athletes trained and developed
Shadowed and Assisted in Training Of
- Brendan Celluci Toronto Blue Jays
- Cristian Dimarco PGA competitor
- Juan Gonzalez Chicago White Sox
- Shawn Morimando Cleveland Guardians
- Austin Adams San Diego Padres
UNC Wilmington Athletics
Mentor
Coach Cameron Clark
- Head Strength Coach, UNCW Men's and Women's Track & Field, Women's Basketball, Women's Soccer
- Former Head Strength Coach at NC State — Women's Soccer, Men's and Women's Track & Field
- Former Director of Sports Performance, UNC Asheville
Track Record
- Men's Basketball CAA Champions
- Swim & Dive CAA Champions
- Men's and Women's Soccer CAA Champions
- Men's Tennis CAA Champions
- Track & Field CAA Individual Champions
- All 19 Division I Sports